Go Back

Maple Roasted Delicata Squash

A perfect Thanksgiving side dish or addition to any fall salad!
Course Side Dish
Cuisine American
Keyword Dinner, Holidays, Lunch, Side Dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 side portions

Ingredients

  • 2 medium delicata squash
  • 2 Tbsp olive oil
  • 2 Tbsp maple syrup
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp cinnamon
  • ¼ tsp black pepper
  • 3 sprigs of fresh thyme, stripped and chopped (or 1/4 tsp dried thyme)
  • optional toppings: additional maple syrup, toasted pumpkin seeds

Instructions

  • Preheat oven to 425° F.
  • Cut the delicata squash into rings, about ¾ of an inch thick. Scoop out the seeds and guts and discard.
  • Toss the squash rings in a bowl with all remaining ingredients, except for the toppings.
  • Transfer squash rings to a baking sheet lined with aluminum foil or parchment paper. Spread them out into one even layer to make sure they are not overlapping.
  • Bake for 20 minutes, flipping the squash halfway through.
  • Allow to cool slightly before transfering to a serving dish. If you decide to incorporate the roasted squash in a salad, allow to cool almost completely as to avoid the hot squash wilting the salad.
  • Finish off with an additional drizzle of maple syrup and a sprinkle of toasted pumpkin seeds, if desired.