In the cold and snowy winter months, there’s almost nothing better than a hearty and cozy meal – one that warms you up, fills you up, and nourishes you. This butter bean, kale, and sausage stew is just that. It is super satisfying, full of …
Squash is quite possibly my favorite seasonal fall produce. Although my favorites are usually honeynut and butternut, I am not against trying all the beautiful varieties that the season has to offer. Each squash has its own unique texture, color, and flavor, making them perfect …
You may have already noticed that I like to sneak in maca powder in several of my recipes. It is an optional addition in my favorite granola recipe, and I always blend a teaspoon onto my smoothie bowls. But, what is maca anyway? And why …
Although it’s not quite officially fall yet (first day of fall is September 22), there’s a definite chill in the air already and pumpkin spice everything is everywhere you turn. Although I said goodbye to summer kicking and screaming – it is after all my …
Ahh, Labor Day weekend – the bittersweet unofficial end of summer. Which is ironic, because my family and I enjoyed our Saturday at Eastmont Orchards in New Jersey picking one of summer’s most beloved fruits – peaches! This was my first time peach picking, and …
“Eat the rainbow” with this pleasing and healthy dish. Packed with plant-based protein and Thai-inspired flavors, this one is satisfying and absolutely delicious. In the middle of summer, when the days seem to be getting hotter and hotter, I naturally to gravitate more toward light …
When people hear the words “healthy eating” they automatically assume that means never eating their favorite foods again. They think they can only eat grilled chicken salads and must say no to all things flavorful and delicious. I recently experienced this firsthand. Last week, I …
