Anastasia Cabral
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Chocolate Strawberry Better Bites – A Recipe for Romance!
My classic “Better Bites” are always a staple sweet treat in my home. These delicious little balls are full of wholesome ingredients, like dates, nuts, and spices, yet taste like dessert that can be enjoyed no matter the time of year. I love enjoying my Better Cookie Dough Bites any day, and my Snickerdoodle Better…
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Butter Bean, Kale, and Sausage Stew
In the cold and snowy winter months, there’s almost nothing better than a hearty and cozy meal – one that warms you up, fills you up, and nourishes you. This butter bean, kale, and sausage stew is just that. It is super satisfying, full of flavor, and best of all, easy to make. This one-pot…
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Maple Roasted Delicata Squash
Squash is quite possibly my favorite seasonal fall produce. Although my favorites are usually honeynut and butternut, I am not against trying all the beautiful varieties that the season has to offer. Each squash has its own unique texture, color, and flavor, making them perfect to be used and eaten in a number of different…
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What is Maca? The Surprising Benefits of This Ancient Herb
You may have already noticed that I like to sneak in maca powder in several of my recipes. It is an optional addition in my favorite granola recipe, and I always blend a teaspoon onto my smoothie bowls. But, what is maca anyway? And why add it into your diet? What is maca? Maca is…
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Spiced Apple Granola – My Ode to the Start of Fall
Although it’s not quite officially fall yet (first day of fall is September 22), there’s a definite chill in the air already and pumpkin spice everything is everywhere you turn. Although I said goodbye to summer kicking and screaming – it is after all my favorite season – I will admit fall comes with its…
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A Peachy Labor Day Weekend! Plus, a (Farewell) Summer Stone Fruit and Burrata Salad
Ahh, Labor Day weekend – the bittersweet unofficial end of summer. Which is ironic, because my family and I enjoyed our Saturday at Eastmont Orchards in New Jersey picking one of summer’s most beloved fruits – peaches! This was my first time peach picking, and I cannot believe I haven’t done this sooner in my…
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Thai Quinoa Salad
“Eat the rainbow” with this pleasing and healthy dish. Packed with plant-based protein and Thai-inspired flavors, this one is satisfying and absolutely delicious. In the middle of summer, when the days seem to be getting hotter and hotter, I naturally to gravitate more toward light and refreshing meals that require minimal cooking, such as salads…
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Moroccan Carrot Chickpea Salad
Thanks to the simple ingredients, warm Moroccan spices, and balance of colors, flavors, and textures, this dish is easy to make and so easy to love.
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Better Than Takeout Sesame Chicken
When people hear the words “healthy eating” they automatically assume that means never eating their favorite foods again. They think they can only eat grilled chicken salads and must say no to all things flavorful and delicious. I recently experienced this firsthand. Last week, I had someone say “Stasia, I really miss Chinese takeout, especially…
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The Original Better Cookie Dough Bites
My original recipe for my better version of edible cookie dough.
